Mental Health

You Are Enough.

If there's one thing I struggle with in my life that impacts me the most, it's the feeling that I'm not good enough. I don't know, exactly, when I started having the thoughts that I wasn't good enough but they've been around for as long as I really remember. I would venture to say all… Continue reading You Are Enough.

Holidays, parenting

Happy Halloween!

"By the pricking of my thumbs, something wicked this way comes"William Shakespeare Halloween has always been a favorite holiday of mine. You'd think I'd spend tons of time on my costume each year, but the truth is, I rarely dress up in any sort of extravagant way. Since becoming a mom, my costumes are generally… Continue reading Happy Halloween!

Mental Health

World Mental Health Day

Mental is a huge topic in our world today. Although, if I'm perfectly honest, it's not a big enough topic. There's such an ingrained stigma surrounding mental illness and mental health that even after all the campaigns to erase the stigma and promote the importance of mental health, people still shy away from discussing it.… Continue reading World Mental Health Day